Although there have certainly been other low-carb or low-sugar diet plans before, let’s take a look at the basics of how they fit into the real world today. more
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The ketogenic diet or "Keto-Diet" is an extremely low-carb, high-fat-diet with many health benefits. This ebook will give you the low down of what you need to know about Keto Diet. more
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Welcome to our 30 Day Low Carb Diet ‘Ketosis Plan’. You can use the book as a guide to help get you started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to help you along the wa more
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Dr. Josh Axe, in his national bestselling book Keto Diet, claims that in 30 days you can lose weight, balance hormones, boost brain health, and reverse disease with the Keto diet. I lost 32 pounds and feel 10 years younger. It worked for me! more
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TABLE OF CONTENTS 1. Cut back on carbs 2. Eat protein, fat, and vegetables 3. Lift weights three times per week and more more
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Learn All About The Real Benefits of Low Carb Diets And Discover What They Can Really Do To Improve The Quality Of Your Life Today! more
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